Definitions, Words and Meanings (Last Updated On: 21.09.2023) The definitions and terms related to mental health are evolving and still subject to much debate. Terms are often used interchangeably, which can be confusing as well as inaccurate. It is therefore useful to attempt to define the vocabulary of mental health and to make distinctions. Specific countries use different terminology to refer to the same issue. The following definitions and terminology are based on current usage by such organizations as the WHO, ILO, PAHO and the European Union. MENTAL HEALTH: Though many elements of mental health may be identifiable, the term is not easy to define. The meaning of being mentally healthy is subject to many interpretations rooted in value judgments, which may vary across cultures. Mental health should not be seen as the absence of illness, but more to do with a form of subjective well being, when individuals feel that they are coping, fairly in control of their lives, able to face challenges, and take on responsibility. Mental health is a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and to cope with adversity specific to the individual’s culture. MENTAL HEALTH PROBLEMS: The vast majority of mental health problems are relatively mild, though distressing to the person at the time, and if recognized can be alleviated by support and perhaps some professional help. Work and home life need not be too adversely affected if the appropriate help is obtained. MENTAL ILLNESS: Mental illness refers collectively to all diagnosable mental health problems that become “clinical,” that is where a degree of professional intervention and treatment is required. Generally, the term refers to more serious problems, rather than, for example, a mild episode of depression or anxiety requiring temporary help. The major psychotic illnesses, such as endogenous depression, schizophrenia, and manic-depressive psychosis, would fall in this category and would be seen less often in the workplace. Mental illness is sometimes referred to as psychiatric disability. This term is used primarily in the United States. MENTAL DISORDERS: Mental disorders are health conditions characterized by alterations in thinking; mood or behavior (or some combination thereof) associated with distress and/or impaired functioning. Mental disorders are associated with increased mortality rates. The risk of death among individuals with a mental disorder is several times higher than in the population as a whole. DEPRESSION: Depression is an example of a mental disorder largely marked by alterations in mood as well as loss of interest in activities previously enjoyed. It affects more women than men, by a ratio of about 2 to 1. It is projected that up to 340 million people will have depression in the near future. The risk of suicide is high amongst those suffering from depression. Yearly, over 800,000 deaths attributable to suicide are recorded worldwide. The majority of suicides are due to depression. There is a great deal of information about the different types, causes and treatments of depression. However, it is important to realize that depression is not simple. There are different types and different degrees of each type. There is a high degree of variation among people with depression in terms of symptoms, course of illness, and response to treatment, all indicating the complexity and interacting causes of this illness. The most common form of depression is chronic unipolar depression (clinical depression). This category of depression has been frequently discussed and written about in the popular media in recent years, primarily due to new modalities of treatment. Other types of depression recognized at this time are: – Acute Situational Depression – Dysthymia – Bipolar Depression (manic depressive disorder) – Seasonal Affective Disorder (SAD) – Post Partum Depression – Depression secondary to other diseases or drugs MENTAL HEALTH PROMOTION: Prevention is a multidimensional concept that implies the creation of individual, social, and environmental conditions, which enable optimal overall psychological development. It is especially focused, among other concerns, on personal autonomy, adaptability, and ability to cope with stressors, self-confidence, social skills, social responsibility, and tolerance. Prevention of mental disorders could be one of its outcomes. MENTAL HEALTH PREVENTION: Prevention is based on specific knowledge about causal relationships between an illness and risk factors. Prevention results in measurable outcomes. Within the context of the workplace, prevention is concerned with taking action to reduce or eliminate stressors. Prevention and promotion are overlapping and related activities. Promotion can be simultaneously preventative and vice versa. POST TRAUMATIC STRESS DISORDER: PTSD or post-traumatic stress disorder can occur as an acute disorder soon after a trauma or have a delayed onset in which symptoms occur more than 6 months after the trauma. It can occur at any age and can follow a natural disaster such as flood or fire or a man-made disaster such as war, imprisonment, assault, or rape. REHABILITATION: A process aimed at enabling persons with disabilities to regain and maintain their optimal physical, sensory, intellectual, psychiatric, and/or restore functions or compensate for the loss or absence of a function or for a functional limitation. The rehabilitation process does not involve initial medical care. It includes a wide range of measures and activities from more basic and general rehabilitation to goal-oriented activities, for instance vocation rehabilitation. STRESS: Stress is defined as a nonspecific response of the body to any demand made upon it which results in symptoms such as rise in the blood pressure, release of hormones, quickness of breathe, tightening of muscles, perspiration, and increased cardiac activity. Stress is not necessarily negative. Some stress keeps us motivated and alert, while too little stress can create problems. However, too much stress can trigger problems with mental and physical health, particularly over a prolonged period of time. JOB STRESS: Job stress can be defined as the harmful physical and emotional response that occurs when the requirements of the job do not match the capabilities, resources, or needs of the worker. Job stress can lead to poor health and even injury. Long-term exposure to job stress has been linked to an increased risk of musculo-skeletal disorders, depression, and job burnout, and may contribute to a range of debilitating diseases, ranging from cardiovascular disease to cancer. Stressful working conditions also may interfere with an employee’s ability to work safely, contributing to work injuries and illnesses. In the workplace of the 1990s, the most highly ranked and frequently reported organizational stressors are potential job loss, technological advances, and ineffective top management. At the work unit level, work overload, poor supervision, and inadequate training are the top-ranking stressors. BURNOUT: This term is used most frequently in Finland to refer to job stressors and resulting mental health problems that may occur. It is defined as a three-dimensional syndrome, characterized by energy depletion (exhaustion), increased mental distance from one’s job (cynicism) and reduced professional efficacy. WORK ABILITY: Individuals’ work ability is based on their physical, psychological and social capacity and professional competence, the work itself, the work environment, and the work organization. This term is often used in Finland and the world of work. JOB INSECURITY: Job insecurity can be defined as perceived powerlessness to maintain desired continuity in a threatened job situation or as a concern about the future of one’s job. STIGMA: Stigma can be defined as a mark of shame, disgrace or disapproval, which results in an individual being shunned or rejected by others. Stigma associated with all forms of mental illness is strong but generally increases the more an individual’s behavior differs from that of the ‘norm.’ DISABILITY MANAGEMENT: The process of effectively dealing with employees who become disabled is referred to as “disability management.” Disability management means using services, people, and materials to (i) minimize the impact and cost of disability to the employer and the employee and (ii) encourage return to work of an employee with disabilities. It should be noted that the term “disability management” is not commonly used, despite the fact that practices understood to be within the scope of disability management processes are now taking place within enterprises of all sizes worldwide. HEALTH: A state of complete physical, social and mental well-being, and not merely the absence of disease or infirmity. 2. Health is a resource for everyday life, not the object of living. It is a positive concept emphasizing social and personal resources as well as physical capabilities.[1]