Mental Health
Mental Health
Shadows of the Past – Epigenetics and Patterns of Inherited Trauma
Epigenetics is a fascinating field exploring how our behaviors and environment can influence the way our genes work, without altering...
Mental Health
Addressing Neurodivergence and Insidious Trauma in Adolescents
Neurodivergence and insidious trauma are critical concepts in understanding adolescent mental health. Neurodivergence refers to the variation in brain functioning...
Mental Health
It Is Absolutely Possible to Recover from Trauma and Addiction – What Do Studies Say?
Trauma and addiction are closely connected, often forming a cycle that’s challenging to break. Trauma refers to deeply distressing or...
Mental Health
Adolescent Mental Health – Challenges and Interventions
Adolescence is the transitional stage from childhood to adulthood, typically ranging from ages 10 to 19, characterized by rapid physical,...
Mental Health
Healthy Body, Healthy Mind – Exploring the Connection
The intricate connection between a healthy body and a healthy mind is deeply rooted in both physiological and psychological science....
Mental Health
Autism and Siblings
One of the most important issues a family faces in dealing with autism is that of siblings. Often, parents who...
Mental Health
Borderline Personality Disorder
Borderline personality disorder, commonly referred to as BPD, is a serious mental illness that can cause severe stress and dangerous...
Mental Health
Phobias – Specific Fears Attached to Palces, Objects or Situations
If I ask you to imagine yourself in an open space with lots and lots of people around you that...
Mental Health
Alternative Therapies for OCD
Obsessive-Compulsive Disorder (OCD) is a disorder where intrusive thoughts and obsessions drive a person to perform mental and physical acts to...
Mental Health
Treat Your OCD? Ketamine Treatment for OCD
For people suffering from severe obsessive-compulsive disorder, or OCD, there may seem to be no way to get their lives...